Paleta curada jamón

by Paletas Marpa in Cured hams Barcode 00059173
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Paleta curada jamón by Paletas Marpa provides 259 kcal per 100 g, with 0.5 g of sugars and 29.9 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
6.3 g · High
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 232 +12%
Total fat 15.1 g 13.2 +14%
Saturated fat 6.3 g 5 +27%
Carbohydrates 0.9 g 1.1 −15%
Total sugars 0.5 g 0.4 +28%
Added sugars 0.3 g 1 −74%
Dietary fiber 0 g 0.4 −100%
Protein 29.9 g 27.2 +10%
Salt 3.9 g 5.1 −23%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 23%
Sugars higher 39%
Salt lower 15%
Saturated fat higher 21%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo (95,8%), sal, azúcar, antioxidantes (E331ill, E-301) y conservadores (E-250, E-252).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
00059173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta curada jamón?

Paleta curada jamón contains 259 kcal per 100 g.

How much sugar is in Paleta curada jamón?

Paleta curada jamón has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta curada jamón healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paleta curada jamón vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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