Cured Ham - Spanish Serrano Ham Shoulder Cured
Cured Ham - Spanish Serrano Ham Shoulder Cured by Paletas Marpa provides 259 kcal per 100 g, with 0.5 g of sugars and 29.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 259 kcal | 246 +5% |
| Total fat | 15.1 g | 13.9 +9% |
| Saturated fat | 6.3 g | 5.2 +21% |
| Carbohydrates | 0.9 g | 0.8 +9% |
| Total sugars | 0.5 g | 0.4 +25% |
| Protein | 29.9 g | 29.3 |
| Salt | 3.9 g | 4.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8437003894015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cured Ham - Spanish Serrano Ham Shoulder Cured?
Cured Ham - Spanish Serrano Ham Shoulder Cured contains 259 kcal per 100 g.
How much sugar is in Cured Ham - Spanish Serrano Ham Shoulder Cured?
Cured Ham - Spanish Serrano Ham Shoulder Cured has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cured Ham - Spanish Serrano Ham Shoulder Cured healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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