Jambon sec by Charcuterie Serres

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Jambon sec

by Charcuterie Serres 100 g in Cured hams Barcode 3385570077247
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon sec by Charcuterie Serres provides 222 kcal per 100 g, with 0.2 g of sugars and 27.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.2 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 231
Total fat 12.4 g 13.2 −6%
Saturated fat 4.5 g 5 −9%
Carbohydrates 0.4 g 1.1 −62%
Total sugars 0.2 g 0.4 −49%
Added sugars 2.7 g 1 +180%
Dietary fiber 0 g 0.4 −100%
Protein 27.5 g 27.2
Salt 5.4 g 5.1 +6%

Category average across 481 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 31%
Sugars higher 49%
Salt higher 37%
Saturated fat lower 32%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine France, sel, dextrose, conservateur: nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3385570077247

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec?

Jambon sec contains 222 kcal per 100 g.

How much sugar is in Jambon sec?

Jambon sec has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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