Prosciutto crudo

by co op 40 g in Cured hams Barcode 5000128620079
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo by co op provides 240 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 40 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 7 g 5 +41%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Protein 29 g 27.2 +7%
Salt 4.8 g 5.1 −6%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 35%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 12%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (94%), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Quantity
40 g
Sold in
United Kingdom
Barcode
5000128620079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 240 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prosciutto crudo contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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