Jambon cru Tranché by Transgourmet

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Jambon cru Tranché

by Transgourmet 500 g in Cured hams Barcode 3554983004465
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon cru Tranché by Transgourmet provides 239 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.1 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 232
Total fat 13 g 13.2
Saturated fat 5.2 g 5
Carbohydrates 0.1 g 1.1 −91%
Total sugars 0.1 g 0.4 −74%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 25 g 27.2 −8%
Salt 6.3 g 5.1 +23%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 37%
Sugars lower 45%
Salt higher 5%
Saturated fat higher 48%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3554983004465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru Tranché?

Jambon cru Tranché contains 239 kcal per 100 g.

How much sugar is in Jambon cru Tranché?

Jambon cru Tranché has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru Tranché healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru Tranché vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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