Presunto Reserva 9 Meses by Fumadinho

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Presunto Reserva 9 Meses

by Fumadinho in Cured hams Barcode 2959321008746

Presunto reserva (9 meses de cura)

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Presunto Reserva 9 Meses by Fumadinho provides 200 kcal per 100 g, with 0.5 g of sugars and 27.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 232 −14%
Total fat 9.4 g 13.2 −29%
Saturated fat 2.8 g 5 −44%
Carbohydrates 1 g 1.1 −6%
Total sugars 0.5 g 0.4 +28%
Added sugars 0.3 g 1 −74%
Dietary fiber 0 g 0.4 −100%
Protein 27.6 g 27.2
Salt 5.5 g 5.1 +8%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 19%
Sugars higher 39%
Salt higher 36%
Saturated fat lower 15%
Protein top 50%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% carne de suíno (perna de porco), sal, açúcar, antioxidantes: ascorbato de sódio, citratos de sódio, conservantes: nitrato de potássio, nitrito de sódio.

Palm oil freeNot veganNot vegetarian
May contain traces
None

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
2959321008746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Presunto Reserva 9 Meses?

Presunto Reserva 9 Meses contains 200 kcal per 100 g.

How much sugar is in Presunto Reserva 9 Meses?

Presunto Reserva 9 Meses has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto Reserva 9 Meses healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Presunto Reserva 9 Meses vegan?

Based on its ingredient list, it is not vegan.

What allergens does Presunto Reserva 9 Meses contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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