Tiroler schinken "leicht"

in Cured hams Barcode 4061459532807
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Tiroler schinken "leicht" provides 165 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 232 −29%
Total fat 3 g 13.2 −77%
Saturated fat 1.2 g 5 −76%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Protein 34 g 27.2 +25%
Salt 2.4 g 5.1 −53%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 11%
Sugars higher 39%
Salt lower 8%
Saturated fat lower 6%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Switzerland
Barcode
4061459532807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiroler schinken "leicht"?

Tiroler schinken "leicht" contains 165 kcal per 100 g.

How much sugar is in Tiroler schinken "leicht"?

Tiroler schinken "leicht" has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tiroler schinken "leicht" healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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