Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
d NOVA 1 Coconut Powder
400
kcal
13.3
Fat g
13.3
Sugar g
0.5
Salt g
per 100 g · 20 g protein
a NOVA 1
All-purpose unbleached flour
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
d NOVA 4
Kellogg'S Cereal Breakfast Bar Chocolate 32.16Oz
397
kcal
11.7
Fat g
25.9
Sugar g
1
Salt g
per 100 g · 5.3 g protein
a NOVA 1
Whole Grain Hot Cereal
777
kcal
5.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 34 g protein
c NOVA 1
Scottish Oatmeal
—
kcal
19.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 46.3 g protein
c NOVA 1
Organic Rolled Oats
845
kcal
14.8
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 34.6 g protein
d NOVA 3
Crispy Rice Squares Cereal
—
kcal
0
Fat g
27.4
Sugar g
0
Salt g
per 100 g · 27.4 g protein
d NOVA 4
Weis quality, instant oatmeal, apple & cinnamon
371
kcal
4.3
Fat g
34.3
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
e NOVA 4
Sweetened popped-up corn cereal, sweetened popped-up corn cereal
387
kcal
0
Fat g
48.4
Sugar g
2.2
Salt g
per 100 g · 3.2 g protein
e NOVA 4
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
—
kcal
16.7
Fat g
66.7
Sugar g
0
Salt g
per 100 g · 22.2 g protein
e NOVA 4
Golden honey puffs
407
kcal
0
Fat g
55.6
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
e NOVA 4
Cereal
379
kcal
1.7
Fat g
44.8
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Cereal Nuggets
433
kcal
11.7
Fat g
53.3
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Bunch O' Squares, Sweetened Wheat & Rice Cereal
433
kcal
11.7
Fat g
33.3
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
c NOVA 3
Organic pumpkin raisin crunch cereal
382
kcal
8.2
Fat g
23.6
Sugar g
0.7
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Whole Grain Oat Cereal, Toasted Oats
400
kcal
3.3
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Crunchy toasted corn cereal
226
kcal
0
Fat g
28.2
Sugar g
0.1
Salt g
per 100 g · 18 g protein
c NOVA 4 Honey oats & flakes with almonds sweetened multigrain cereal
395
kcal
5.8
Fat g
18.6
Sugar g
1
Salt g
per 100 g · 7 g protein
d NOVA 4
Granola
455
kcal
14.6
Fat g
25.5
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
b NOVA 4
Shredded Whole Wheat Cereal
364
kcal
1.8
Fat g
20
Sugar g
0
Salt g
per 100 g · 7.3 g protein
e NOVA 4
Strawberries & cream instant oatmeal
371
kcal
4.3
Fat g
37.1
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 3
Nutty Honey Granola
455
kcal
18.2
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
a Couscous moyen etui 1,5kg
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 3
Meijer, enriched self-rising flour
355
kcal
0
Fat g
3.2
Sugar g
3.2
Salt g
per 100 g · 9.7 g protein