Organic pumpkin raisin crunch cereal
Organic pumpkin raisin crunch cereal by Nature's Path provides 382 kcal per 100 g, with 23.6 g of sugars and 10.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 389 | |
| Total fat | 8.2 g | 4.5 g | 6% | 7.8 +5% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −44% |
| Carbohydrates | 72.7 g | 40 g | 15% | 69.5 +5% |
| Total sugars | 23.6 g | 13 g | 17.7 +33% | |
| Dietary fiber | 12.7 g | 7 g | 25% | 7.7 +64% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0.7 g | 0.4 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat meal*, wheat bran*, raisins* (coated with sunflower oil*), rolled oats*, cane sugar*, flax seeds*, soy oil*, brown rice flour*, oat bran*, pumpkin seeds*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0058449771142
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic pumpkin raisin crunch cereal?
Organic pumpkin raisin crunch cereal contains 382 kcal per 100 g and about 210 kcal per serving (3/4 cup (55 g)).
How much sugar is in Organic pumpkin raisin crunch cereal?
Organic pumpkin raisin crunch cereal has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic pumpkin raisin crunch cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic pumpkin raisin crunch cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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