Shredded Whole Wheat Cereal
Shredded Whole Wheat Cereal by Target Stores provides 364 kcal per 100 g, with 20 g of sugars and 7.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 389 −6% | |
| Total fat | 1.8 g | 1 g | 1% | 7.8 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 69.5 +13% |
| Total sugars | 20 g | 11 g | 17.7 +13% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat, sugar, contains 2% or less of: strawberry flavored crunchlets (sugar, corn cereal, soybean oil, modified corn starch, natural and artificial flavors, citric acid, color [red 40 and blue 2]), gelatin, reduced iron, natural and artificial flavor, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), color (red 40), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin), bht added to packaging to help preserve freshness.
- Allergens
- GelatinGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (55 g)
- Sold in
- United States
- Barcode
- 0085239911990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Whole Wheat Cereal?
Shredded Whole Wheat Cereal contains 364 kcal per 100 g and about 200 kcal per serving (1 cup (55 g)).
How much sugar is in Shredded Whole Wheat Cereal?
Shredded Whole Wheat Cereal has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shredded Whole Wheat Cereal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shredded Whole Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shredded Whole Wheat Cereal contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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