Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,932Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 98Brick sheets 93Processed cereals 16Dosa batter mixes 1
c NOVA 4
Sweet home farm, granola with raisins
364
kcal
5.5
Fat g
27.3
Sugar g
0.3
Salt g
per 100 g · 7.3 g protein
e NOVA 4
Sweetened Oat Cereal With Marshmallows
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Imported swiss granola
469
kcal
18.4
Fat g
22.5
Sugar g
0.2
Salt g
per 100 g · 8.2 g protein
d NOVA 3
Granola
464
kcal
28.6
Fat g
14.3
Sugar g
0
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Oat medley
364
kcal
5.5
Fat g
18.2
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
d NOVA 4
Mighty flakes made with beans
333
kcal
5
Fat g
33.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 3
Granola
418
kcal
14.6
Fat g
23.6
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
d NOVA 4
Holy Crap, Limited Edition Breakfast Cereal, Dark Chocolate
429
kcal
17.9
Fat g
28.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 4
Bear naked cereal sea salted caramel apple 12oz
408
kcal
8.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
e NOVA 4
Sweetened rice cereal
414
kcal
3.5
Fat g
34.5
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
d NOVA 4
Almond crunch cereal
404
kcal
7
Fat g
28.1
Sugar g
0.8
Salt g
per 100 g · 7 g protein
b NOVA 4
Post, breakfast bowls slow cooked steel cut oats, maple & brown sugar
101
kcal
1
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 4 g protein
c NOVA 3
Little Lad's, Granola, Original
509
kcal
23.6
Fat g
9.1
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
a NOVA 1
Creamy Wheat Cereal
360
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3
Original Instant Frits
—
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c NOVA 1
Unbleached & Enriched Flour
—
kcal
0
Fat g
11.1
Sugar g
0
Salt g
per 100 g · 33.3 g protein
c NOVA 4
Avena 1, instant oatmeal, maple & brown sugar, maple & brown sugar
395
kcal
7
Fat g
30.2
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Crispy Sweetened Corn Cereal, Cinnamon & Syrup
393
kcal
3.6
Fat g
32.1
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
d NOVA 4
Extra Raisins Bran Cereal
628
kcal
3.2
Fat g
67
Sugar g
0
Salt g
per 100 g · 12.7 g protein
e NOVA 4
Win Dixie, Magic Stars, Sweetened Oat Cereal With Marshmallows
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Fruit Infused Granola Bar
371
kcal
5.7
Fat g
31.4
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
d NOVA 4
Blueberry hazelnut oatmeal + whole blueberries, chopped roasted hazelnuts, and multigrains, blueberry hazelnut
386
kcal
10
Fat g
18.6
Sugar g
0.9
Salt g
per 100 g · 10 g protein
c NOVA 3
Health valley, rice crunch-ems cereal
367
kcal
0
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Cinnamon roll instant oatmeal, cinnamon roll
372
kcal
4.7
Fat g
30.2
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein