Little Lad's, Granola, Original
Little Lad's, Granola, Original by Little Lad's Bakery provides 509 kcal per 100 g, with 9.1 g of sugars and 10.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 509 kcal | 280 kcal | 389 +31% | |
| Total fat | 23.6 g | 13 g | 17% | 7.8 +202% |
| Saturated fat | 4.6 g | 2.5 g | 13% | 1.6 +183% |
| Carbohydrates | 60 g | 33 g | 12% | 69.5 −14% |
| Total sugars | 9.1 g | 5 g | 17.7 −49% | |
| Dietary fiber | 10.9 g | 6 g | 21% | 7.7 +41% |
| Protein | 10.9 g | 6 g | 12% | 10.3 +6% |
| Salt | 0.6 g | 0.3 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, nuts & seeds (unsweetened coconut; almonds & walnuts; pumpkin; sunflower & sesame seeds), crushed pineapple in juice, non-gmo soybean oil, sucanat, unsulphured molasses & sea salt.
- Allergens
- NutsSesame seedsSoybeans
Product details
- Serving size
- 1/2 cup (55 g)
- Sold in
- United States
- Barcode
- 0893708001055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Little Lad's, Granola, Original?
Little Lad's, Granola, Original contains 509 kcal per 100 g and about 280 kcal per serving (1/2 cup (55 g)).
How much sugar is in Little Lad's, Granola, Original?
Little Lad's, Granola, Original has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Little Lad's, Granola, Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Little Lad's, Granola, Original contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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