Health valley, rice crunch-ems cereal

by Health Valley in Cereals and their products Barcode 0035742151796
Average nutritional quality
Processed food

Health valley, rice crunch-ems cereal by Health Valley provides 367 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 389 −6%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 86.7 g 26 g 9% 69.5 +25%
Total sugars 6.7 g 2 g 17.7 −62%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 1.3 g 0.4 g 0.8 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars lower 36%
Salt higher 23%
Saturated fat lower 1%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milled rice , corn bran, evaporated cane juice, salt, natural vitamin e (added to preserve freshness).

Product details

Serving size
1 1/4 cup (30 g)
Sold in
United States
Barcode
0035742151796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Health valley, rice crunch-ems cereal?

Health valley, rice crunch-ems cereal contains 367 kcal per 100 g and about 110 kcal per serving (1 1/4 cup (30 g)).

How much sugar is in Health valley, rice crunch-ems cereal?

Health valley, rice crunch-ems cereal has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Health valley, rice crunch-ems cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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