Organic Black Bean Mole
Organic Black Bean Mole by Health Valley provides 36 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 245 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 88 kcal | 99 −64% | |
| Total fat | 0.5 g | 1.2 g | 2% | 3.8 −87% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 6 g | 14.7 g | 5% | 10.6 −43% |
| Total sugars | 1.2 g | 2.9 g | 2.2 −47% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 2.1 −44% |
| Protein | 1.8 g | 4.5 g | 9% | 4.9 −63% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, ORGANIC TOMATOES, ORGANIC BLACK BEANS ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC TOMATO PASTE, ORGANIC SOY PROTEIN, ORGANIC EVAPORATED CANE JUICE, ORGANIC CORN STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC SPICES, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC LIME JUILCE, ORGANIC SOY SAUCE (ORGANIC SOYBEANS, SALT), NATURAL FLAVORS, ASCORBIC ACID.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0035742242012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Black Bean Mole?
Organic Black Bean Mole contains 36 kcal per 100 g and about 88 kcal per serving (245.00000000000003g).
How much sugar is in Organic Black Bean Mole?
Organic Black Bean Mole has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Black Bean Mole healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Black Bean Mole contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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