Nutrition report ready

Bear naked cereal sea salted caramel apple 12oz

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bear Naked product.

Nutri-Score D NOVA 4

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Bear naked cereal sea salted caramel apple 12oz

by Bear Naked in Cereals and their products Barcode 0884623101128
Poor nutritional quality
Ultra-processed food

Bear naked cereal sea salted caramel apple 12oz by Bear Naked provides 408 kcal per 100 g, with 22 g of sugars and 11.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: apple, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
22 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 Cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 122 kcal 389 +5%
Total fat 8.9 g 2.7 g 3% 7.8 +14%
Saturated fat 2.7 g 0.8 g 4% 1.6 +68%
Carbohydrates 74.4 g 22.3 g 8% 69.5 +7%
Total sugars 22 g 6.6 g 17.7 +24%
Dietary fiber 8.1 g 2.4 g 9% 7.7 +5%
Protein 11.5 g 3.5 g 7% 10.3 +12%
Salt 1.2 g 0.4 g 0.8 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
8.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 26%
Sugars higher 38%
Salt higher 27%
Saturated fat higher 17%
Protein top 29%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, honey, oat bran, brown rice syrup, apples, sugar, whole oat flour, butter (cream, salt), expeller pressed canola oil, sea salt, palm kernel oil, tapioca syrup, salt, cinnamon, sunflower lecithin, natural flavors.

Contains palm oilNot veganMaybe vegetarian
Allergens
AppleMilk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 Cup (30 g)
Sold in
United States
Barcode
0884623101128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bear naked cereal sea salted caramel apple 12oz?

Bear naked cereal sea salted caramel apple 12oz contains 408 kcal per 100 g and about 122 kcal per serving (1/4 Cup (30 g)).

How much sugar is in Bear naked cereal sea salted caramel apple 12oz?

Bear naked cereal sea salted caramel apple 12oz has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bear naked cereal sea salted caramel apple 12oz healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bear naked cereal sea salted caramel apple 12oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bear naked cereal sea salted caramel apple 12oz contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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