Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
c NOVA 1
Old Fashioned Oats
Roundy's · 40 g
969 kcal
18.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 31.2 g protein
Palm oil freeVegan
e NOVA 4
Valu time, crisp rice, cocoa
Valu Time
406 kcal
6.3 Fat g
37.5 Sugar g
1.6 Salt g
per 100 g · 6.3 g protein
Cereals and their prod...
d NOVA 3
Western family, high fibre cereal, raisinbran
Western Family
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
d NOVA 4
Peach Cheerios Cereal
Cheerios
393 kcal
5.4 Fat g
28.6 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Palm oil free
d NOVA 4
Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon
Safeway Kitchens
373 kcal
4 Fat g
26.7 Sugar g
0.9 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
a NOVA 1
100% Organic Whole Spelt (Wheat) Flour
Vita Spelt/ Nature's Legacy
324 kcal
2.9 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 14.7 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Food lion, simple living, oat cereal
Food Lion
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 4
Crunchy Raisin Bran Wheat Flakes With Raisins
food club
358 kcal
1.9 Fat g
34 Sugar g
0.8 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen
d NOVA 4
Honey Oat Clusters, Honey
Shoprite
385 kcal
2.6 Fat g
18.8 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
Palm oil free 1 allergen
a NOVA 1
All-Purpose Flour
Hannaford Bros. Co.
333 kcal
0 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
e NOVA 4
Sweetened Multi-Grain Cereal
Publix
385 kcal
3.9 Fat g
42.3 Sugar g
1.4 Salt g
per 100 g · 3.9 g protein
Palm oil free
d NOVA 3
Toasted Rice Cereal
Weis Quality · 27 g
— kcal
0 Fat g
27.4 Sugar g
0 Salt g
per 100 g · 27.4 g protein
Palm oil free
d NOVA 4
Millville, sweetened multi-grain cereal made with natural fruit flavors with other natural flavors
Millville
379 kcal
3.5 Fat g
37.9 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
d NOVA 4
Oatmeal
Malt O Meal
371 kcal
4.3 Fat g
31.4 Sugar g
1.2 Salt g
per 100 g · 8.6 g protein
Palm oil free
e NOVA 4
Sweetened rice cereal with real cocoa, sweetened rice cereal with real cocoa
Mom Brands
414 kcal
3.5 Fat g
44.8 Sugar g
1.3 Salt g
per 100 g · 3.5 g protein
Palm oil free
e NOVA 4
Peanut butter cups cereal, peanut butter cups
Malt O Meal
436 kcal
11.5 Fat g
43.6 Sugar g
1 Salt g
per 100 g · 5.1 g protein
Palm oil free 2 allergens
e NOVA 4
Cereal corn bursts
MaltOMeal
381 kcal
0 Fat g
47.6 Sugar g
2.1 Salt g
per 100 g · 2.4 g protein
Palm oil free 1 allergen
c NOVA 1
All Purpose Flour
Ultrgrain · 30 g
— kcal
5.6 Fat g
11.1 Sugar g
0 Salt g
per 100 g · 44.4 g protein
1 allergen
e NOVA 4
Market basket, sweetened popped-up corn cereal
Market Basket
387 kcal
0 Fat g
48.4 Sugar g
2.2 Salt g
per 100 g · 3.2 g protein
Palm oil free 1 allergen
c NOVA 3
Nature's path, multigrain oatbran cereal
Nature's Path
367 kcal
3.3 Fat g
13.3 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Frosted flakes sweetened cereal d NOVA 3
Frosted flakes sweetened cereal
Unknown brand
350 kcal
0 Fat g
35 Sugar g
0.9 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
d NOVA 4
Hot cereal
B&G Foods North America Inc.
369 kcal
2.3 Fat g
30.8 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil free
e NOVA 4
Hot cereal
B&G Foods North America Inc.
385 kcal
2.3 Fat g
36.9 Sugar g
1.8 Salt g
per 100 g · 6.2 g protein
Palm oil free 1 allergen
a NOVA 1
Key food, quick oats
Key Food
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan