Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon
Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon by Safeway Kitchens provides 373 kcal per 100 g, with 26.7 g of sugars and 9.3 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 280 kcal | 389 | |
| Total fat | 4 g | 3 g | 4% | 7.8 −49% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.6 −17% |
| Carbohydrates | 76 g | 57 g | 21% | 69.5 +9% |
| Total sugars | 26.7 g | 20 g | 17.7 +50% | |
| Dietary fiber | 9.3 g | 7 g | 25% | 7.7 +20% |
| Protein | 9.3 g | 7 g | 14% | 10.3 −9% |
| Salt | 0.9 g | 0.7 g | 0.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, dried apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), whole flaxseed, natural flavors, salt, cinnamon, caramel color.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 75 g (75 g)
- Sold in
- United States
- Barcode
- 0021130282609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon?
Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon contains 373 kcal per 100 g and about 280 kcal per serving (75 g (75 g)).
How much sugar is in Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon?
Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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