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Graham Crackers
Graham Crackers by Safeway Kitchens provides 400 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 20% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 full cracker sheets (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 457 −12% | |
| Total fat | 5.7 g | 2 g | 3% | 20.3 −72% |
| Carbohydrates | 80 g | 28 g | 10% | 64 +25% |
| Total sugars | 22.9 g | 8 g | 28.6 −20% | |
| Added sugars | 22.9 g | 8 g | 16% | 18.5 +23% |
| Dietary fiber | 5.7 g | 2 g | 7% | 3.5 +64% |
| Protein | 5.7 g | 2 g | 4% | 6.8 −16% |
| Salt | 1.1 g | 0.4 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 full cracker sheets (35 g)
- Sold in
- United States
- Barcode
- 0021130303748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham Crackers?
Graham Crackers contains 400 kcal per 100 g and about 140 kcal per serving (2 full cracker sheets (35 g)).
How much sugar is in Graham Crackers?
Graham Crackers has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graham Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graham Crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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