Nutrition report ready
Crunchy Raisin Bran Wheat Flakes With Raisins
Nutri-Score D NOVA 4
View detailsCrunchy Raisin Bran Wheat Flakes With Raisins
Crunchy Raisin Bran Wheat Flakes With Raisins by food club provides 358 kcal per 100 g, with 34 g of sugars and 7.6 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 190 kcal | 389 −8% | |
| Total fat | 1.9 g | 1 g | 1% | 7.8 −76% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 83 g | 44 g | 16% | 69.5 +19% |
| Total sugars | 34 g | 18 g | 17.7 +91% | |
| Dietary fiber | 9.4 g | 5 g | 18% | 7.7 +22% |
| Protein | 7.6 g | 4 g | 8% | 10.3 −27% |
| Salt | 0.8 g | 0.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin b12, vitamin d.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (53 g)
- Sold in
- United States
- Barcode
- 0036800044425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Raisin Bran Wheat Flakes With Raisins?
Crunchy Raisin Bran Wheat Flakes With Raisins contains 358 kcal per 100 g and about 190 kcal per serving (1 cup (53 g)).
How much sugar is in Crunchy Raisin Bran Wheat Flakes With Raisins?
Crunchy Raisin Bran Wheat Flakes With Raisins has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Raisin Bran Wheat Flakes With Raisins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Raisin Bran Wheat Flakes With Raisins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Raisin Bran Wheat Flakes With Raisins contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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