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Frosted flakes sweetened cereal
Frosted flakes sweetened cereal provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 389 −10% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 69.5 +19% |
| Total sugars | 35 g | 14 g | 17.7 +97% | |
| Added sugarsUSDA | 35 g | 14 g | 28% | 9.3 +277% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 5 g | 2 g | 4% | 10.3 −51% |
| Salt | 0.9 g | 0.4 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.
- Allergens
- Gluten
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0070038600305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted flakes sweetened cereal?
Frosted flakes sweetened cereal contains 350 kcal per 100 g and about 140 kcal per serving (1 cup (40 g)).
How much sugar is in Frosted flakes sweetened cereal?
Frosted flakes sweetened cereal has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted flakes sweetened cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frosted flakes sweetened cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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