Nature's path, multigrain oatbran cereal

by Nature's Path in Cereals and their products Barcode 0058449770091
Average nutritional quality
Processed food

Nature's path, multigrain oatbran cereal by Nature's Path provides 367 kcal per 100 g, with 13.3 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 389 −6%
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 13.3 g 4 g 17.7 −25%
Dietary fiber 16.7 g 5 g 18% 7.7 +116%
Protein 10 g 3 g 6% 10.3
Salt 0.9 g 0.3 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars lower 44%
Salt higher 37%
Saturated fat lower 1%
Protein top 45%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*.

Palm oil free
Allergens
Gluten

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0058449770091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's path, multigrain oatbran cereal?

Nature's path, multigrain oatbran cereal contains 367 kcal per 100 g and about 110 kcal per serving (3/4 cup (30 g)).

How much sugar is in Nature's path, multigrain oatbran cereal?

Nature's path, multigrain oatbran cereal has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nature's path, multigrain oatbran cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature's path, multigrain oatbran cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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