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Crispy Sweetened Corn Cereal, Cinnamon & Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this French toast crunch product.

Nutri-Score D NOVA 4

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Crispy Sweetened Corn Cereal, Cinnamon & Syrup

by French toast crunch in Cereals and their products Barcode 0016000445260
Poor nutritional quality
Ultra-processed food

Crispy Sweetened Corn Cereal, Cinnamon & Syrup by French toast crunch provides 393 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
32.1 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 389
Total fat 3.6 g 1 g 1% 7.8 −54%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 85.7 g 24 g 9% 69.5 +23%
Total sugars 32.1 g 9 g 17.7 +81%
Dietary fiber 3.6 g 1 g 4% 7.7 −53%
Protein 3.6 g 1 g 2% 10.3 −65%
Salt 1.3 g 0.4 g 0.8 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 39%
Sugars higher 20%
Salt higher 18%
Saturated fat lower 1%
Protein top 92%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Rice Bran And/Or Canola Oil, Salt, Refiner'S Syrup, Cinnamon, Color Added, Natural And Artificial Flavor. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), Ab Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Palm oil free

Product details

Serving size
3/4 cup (28 g)
Sold in
United States
Barcode
0016000445260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crispy Sweetened Corn Cereal, Cinnamon & Syrup?

Crispy Sweetened Corn Cereal, Cinnamon & Syrup contains 393 kcal per 100 g and about 110 kcal per serving (3/4 cup (28 g)).

How much sugar is in Crispy Sweetened Corn Cereal, Cinnamon & Syrup?

Crispy Sweetened Corn Cereal, Cinnamon & Syrup has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crispy Sweetened Corn Cereal, Cinnamon & Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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