Nutty Honey Granola

Average nutritional quality
Processed food

Nutty Honey Granola by Lehi Valley Trading Co. provides 455 kcal per 100 g, with 18.2 g of sugars and 10.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
1.8 g · Moderate
Sugars
18.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 250 kcal 389 +17%
Total fat 18.2 g 10 g 13% 7.8 +132%
Saturated fat 1.8 g 1 g 5% 1.6 +13%
Carbohydrates 65.5 g 36 g 13% 69.5 −6%
Total sugars 18.2 g 10 g 17.7
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 10.9 g 6 g 12% 10.3 +6%
Salt 0.6 g 0.3 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 12%
Sugars higher 49%
Salt lower 49%
Saturated fat higher 23%
Protein top 34%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, honey, evaporated cane juice, canola oil, almonds, sunflower seeds, walnuts, cashews, sesame seeds, salt.

Palm oil freeNot veganVegetarian
Allergens
GlutenNutsSesame seeds

Product details

Serving size
1/2 cup (55 g)
Sold in
United States
Barcode
0095248815981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutty Honey Granola?

Nutty Honey Granola contains 455 kcal per 100 g and about 250 kcal per serving (1/2 cup (55 g)).

How much sugar is in Nutty Honey Granola?

Nutty Honey Granola has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nutty Honey Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nutty Honey Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nutty Honey Granola contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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