Cherries
Cherries by Lehi Valley Trading Co. provides 325 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cherries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 117 +178% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 24.6 +225% |
| Total sugars | 55 g | 22 g | 20.1 +174% | |
| Dietary fiber | 5 g | 2 g | 7% | 2.6 +91% |
| Protein | 2.5 g | 1 g | 2% | 1.7 +44% |
| Salt | 0.1 g | 0 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cherries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cherries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Red tart cherries, sugar, sunflower oil
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0095248820862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cherries?
Cherries contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).
How much sugar is in Cherries?
Cherries has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cherries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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