Bbq Sunflower Kernels

by Lehi Valley Trading Co. in Snacks Barcode 0095248839925
Poor nutritional quality
Processed food

Bbq Sunflower Kernels by Lehi Valley Trading Co. provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 50 g 15 g 19% 25.3 +98%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 23.3 g 7 g 3% 48.9 −52%
Total sugars 3.3 g 1 g 18.8 −82%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 20 g 6 g 12% 13.3 +50%
Salt 1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt higher 39%
Saturated fat higher 39%
Protein top 23%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower kernels, peanut oil, salt, bbq seasoning.

Palm oil free
Allergens
Peanuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0095248839925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bbq Sunflower Kernels?

Bbq Sunflower Kernels contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Bbq Sunflower Kernels?

Bbq Sunflower Kernels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bbq Sunflower Kernels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bbq Sunflower Kernels contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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