Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
d NOVA 4 Strawberry & Vanilla Granola With Hemp
435
kcal
14.5
Fat g
27.4
Sugar g
0.3
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Honey Almond Flax Protein & Fiber Crunch Cereal
397
kcal
10.3
Fat g
24.1
Sugar g
0.6
Salt g
per 100 g · 17.2 g protein
c NOVA 1 Sésame doré
587
kcal
49.7
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
d NOVA 4 Pop’n fit
484
kcal
28
Fat g
14
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Organic Bulgur Wheat
341
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
a NOVA 1 Organic Whole Wheat Spaghetti
357
kcal
1.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Quinoa, Almond & Chocolate Granola
440
kcal
16.2
Fat g
22.2
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
e NOVA 4 Wafer al cacao
497
kcal
24
Fat g
23
Sugar g
0
Salt g
per 100 g · 6 g protein
e NOVA 4 Pamana, ginataang mais, corn porridge with coconut milk
333
kcal
12
Fat g
40
Sugar g
0.8
Salt g
per 100 g · 1.3 g protein
a NOVA 4 Weetabix Crispy Minis Caramel
0
kcal
0
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d NOVA 4 Fiber One Protein
394
kcal
18.2
Fat g
6.1
Sugar g
1
Salt g
per 100 g · 18.2 g protein
c NOVA 4 Cherry almond & vanilla chilled oat cereal with quinoa & flaxseed, cherry almond & vanilla
378
kcal
10.8
Fat g
21.6
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
c NOVA 4 Raisin bran crunch crunch breakfast cereal in a cup
382
kcal
1.9
Fat g
35
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Maple pecan crunch whole oat clusters & corn
434
kcal
11.3
Fat g
18.9
Sugar g
1
Salt g
per 100 g · 7.6 g protein
b NOVA 1 Riz long étuvé sachet cuisson
355
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Polenta
97
kcal
0.3
Fat g
21.3
Sugar g
0.8
Salt g
per 100 g · 2 g protein
a NOVA 1 Cous cous di farro
344
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 4 Classic fruit flavored sweetened corn puffs
410
kcal
5.1
Fat g
30.8
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
d NOVA 3 Toasted Rice Cereal
—
kcal
0
Fat g
27.5
Sugar g
0
Salt g
per 100 g · 18.4 g protein
a NOVA 1 Almond Flour
615
kcal
53.9
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 23.1 g protein
c NOVA 4 Apple Cinnamon Chia Instant Oatmeal
373
kcal
5.1
Fat g
25.4
Sugar g
0.6
Salt g
per 100 g · 10.2 g protein
d NOVA 4 Kakaové kuličky
386
kcal
12
Fat g
15
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Honey bunches of oats vanilla clusters
393
kcal
5.4
Fat g
21.4
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Maccaroni Eiernudel
361
kcal
2.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13 g protein