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Classic fruit flavored sweetened corn puffs
Classic fruit flavored sweetened corn puffs by General Mills provides 410 kcal per 100 g, with 30.8 g of sugars and 5.1 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 389 +5% | |
| Total fat | 5.1 g | 2 g | 3% | 7.8 −34% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 84.6 g | 33 g | 12% | 69.5 +22% |
| Total sugars | 30.8 g | 12 g | 17.7 +73% | |
| Added sugarsUSDA | 30.8 g | 12 g | 24% | 9.3 +233% |
| Dietary fiber | 2.6 g | 1 g | 4% | 7.7 −67% |
| Protein | 5.1 g | 2 g | 4% | 10.3 −50% |
| Salt | 1.2 g | 0.4 g | 0.8 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain corn, sugar, rice flour, corn syrup, canola oil, salt, trisodium phosphate, natural and artificial flavor, red 40, yellow 6, blue 1 and other color added, citric acid, malic acid. vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (39 g)
- Sold in
- United States
- Barcode
- 0016000151598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic fruit flavored sweetened corn puffs?
Classic fruit flavored sweetened corn puffs contains 410 kcal per 100 g and about 160 kcal per serving (1 1/4 cup (39 g)).
How much sugar is in Classic fruit flavored sweetened corn puffs?
Classic fruit flavored sweetened corn puffs has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Classic fruit flavored sweetened corn puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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