Maple pecan crunch whole oat clusters & corn

by Wegmans in Cereals and their products Barcode 0077890180013
Poor nutritional quality
Ultra-processed food

Maple pecan crunch whole oat clusters & corn by Wegmans provides 434 kcal per 100 g, with 18.9 g of sugars and 7.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (53 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 230 kcal 389 +12%
Total fat 11.3 g 6 g 8% 7.8 +45%
Saturated fat 0.9 g 0.5 g 3% 1.6 −42%
Carbohydrates 75.5 g 40 g 15% 69.5 +9%
Total sugars 18.9 g 10 g 17.7 +6%
Added sugarsUSDA 17 g 9 g 18% 9.3 +83%
Dietary fiber 5.7 g 3 g 11% 7.7 −26%
Protein 7.6 g 4 g 8% 10.3 −27%
Salt 1 g 0.6 g 0.8 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 47%
Salt higher 32%
Saturated fat higher 39%
Protein top 65%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, corn flour, milled cane sugar, rice flour, expeller pressed canola oil, pecans, maple syrup, cornstarch, brown rice syrup, barley malt syrup, salt, spice blend (cinnamon, ginger, cardamom, pepper, cloves), natural flavor, color (annatto, turmeric, purple carrot juice).

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (53 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0077890180013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple pecan crunch whole oat clusters & corn?

Maple pecan crunch whole oat clusters & corn contains 434 kcal per 100 g and about 230 kcal per serving (2/3 cup (53 g)).

How much sugar is in Maple pecan crunch whole oat clusters & corn?

Maple pecan crunch whole oat clusters & corn has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maple pecan crunch whole oat clusters & corn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple pecan crunch whole oat clusters & corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Maple pecan crunch whole oat clusters & corn contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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