Honey Almond Flax Protein & Fiber Crunch Cereal

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (58 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein

17% of calories from protein (EU: at least 12% of calories from protein)

Low saturated fat

0.9 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

High fiber

15.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Textured soy protein, brown rice syrup, whole rolled oats, cane sugar, wheat bran, almonds, puffed whole wheat, whole oat flour, puffed brown rice, inulin (natural source of dietary fiber), honey, soy flour, flaxseed, oat fiber, expeller pressed canola, safflower seed and/or sunflower seed oil, flaxseed meal, salt natural flavor, mixed tocopherols (vitamin e) added to maintain freshness.

Allergens

GlutenNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity

13 oz

Serving size

3/4 cup (58 g)

Labels & certifications

KosherNo GMOsNon GMO projectOrthodox Union Kosher

Sold in

United States

Barcode

0099482452902

Prices reported by shoppers