Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
a NOVA 3 Overnight Oats Vanilla Bean
153
kcal
4.1
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Blueberry Muffin Protein Cereal
361
kcal
13.9
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 27.8 g protein
b NOVA 4 Penne sans gluten
355
kcal
1.3
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Cereal
400
kcal
5
Fat g
36.7
Sugar g
1.4
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Céréales provençales (blé, épeautre, seigle et orge) x 2 sachets
354
kcal
2.6
Fat g
7.6
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a NOVA 4 Galettes de son d'avoine nature
143
kcal
2.8
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d NOVA 4 Strawberry granola
438
kcal
12.5
Fat g
18.8
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
a NOVA 1 100% whole grain quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 4 Incaparina, Corn & Soy Hot Cereal Mix
368
kcal
5.3
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 21.1 g protein
a NOVA 1 Organic flour
105
kcal
0.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 4 Strawberry dark chocolate unleashed oatmeal
400
kcal
6.7
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 23.3 g protein
c NOVA 4 Cereal power os chocolate ounces
325
kcal
3.8
Fat g
22.5
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4 Crunch Berries
400
kcal
5.4
Fat g
43.2
Sugar g
1.8
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries
366
kcal
1.4
Fat g
29.6
Sugar g
1.6
Salt g
per 100 g · 5.6 g protein
a NOVA 1 Kamut Khorasan-Flocken
335
kcal
2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 14.4 g protein
c NOVA 3 Grain Free Granola, Banana Nut
467
kcal
30
Fat g
26.7
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 3 Maïs grillé
441
kcal
12
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 7.6 g protein
e NOVA 4 Chips di pane con olio di oliva
433
kcal
14
Fat g
3.1
Sugar g
2.9
Salt g
per 100 g · 11 g protein
c NOVA 4 Kellogg'S All Bran Cereal Original 1.76Oz
300
kcal
5
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 12 g protein
d NOVA 4 Steel Cut Quick Cooking Oatmeal Maple & Brown Sugar
405
kcal
5.6
Fat g
24.4
Sugar g
1.6
Salt g
per 100 g · 22.2 g protein
d NOVA 3 Oven Toasted Rice Cereal
370
kcal
0
Fat g
7.4
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Peanut Butter Granola
467
kcal
23.3
Fat g
15
Sugar g
0.6
Salt g
per 100 g · 11.7 g protein
b NOVA 3 Avena en polvo para licuado sabor chocolate
394
kcal
6.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
c NOVA 4 Pokemon Berry Bolt Cereal
150
kcal
0
Fat g
24
Sugar g
0
Salt g
per 100 g · 2 g protein