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Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kelloggs Special K product.

Nutri-Score D NOVA 4

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Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries

by Kelloggs Special K in Cereals and their products Barcode 0038000009174
Poor nutritional quality
Ultra-processed food

Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries by Kelloggs Special K provides 366 kcal per 100 g, with 29.6 g of sugars and 5.6 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
29.6 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Container (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 260 kcal 389 −6%
Total fat 1.4 g 1 g 1% 7.8 −82%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 85.9 g 61 g 22% 69.5 +24%
Total sugars 29.6 g 21 g 17.7 +67%
Added sugars 26.8 g 19 g 38% 9.3 +189%
Dietary fiber 8.5 g 6 g 21% 7.7 +10%
Protein 5.6 g 4 g 8% 10.3 −45%
Salt 1.6 g 1.1 g 0.8 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.4 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
8.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 32%
Sugars higher 23%
Salt higher 12%
Saturated fat lower 1%
Protein top 83%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 Container (71 g)
Sold in
France, United States
Barcode
0038000009174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries?

Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries contains 366 kcal per 100 g and about 260 kcal per serving (1 Container (71 g)).

How much sugar is in Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries?

Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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