Category

Cereals and their products

8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,318 products
Berry granola crunch whole oat clusters & multigrain d NOVA 4
Berry granola crunch whole oat clusters & multigrain
Wegmans · 13 oz
404 kcal
6.1 Fat g
29.8 Sugar g
0.4 Salt g
per 100 g · 7 g protein
Palm oil freeVegan 1 allergen
Crunchy vanilla almond granola c NOVA 4
Crunchy vanilla almond granola
Wild harvest
441 kcal
11.9 Fat g
27.1 Sugar g
0.3 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
Germes de Blé a NOVA 1
Germes de Blé
Moulin des moines · 500 g
346 kcal
9.2 Fat g
9.9 Sugar g
0 Salt g
per 100 g · 26.6 g protein
Palm oil freeVegan 1 allergen
Galette De Riz Ronde 18 CM Lion d NOVA 3
Galette De Riz Ronde 18 CM Lion
Lion · 400 G
341 kcal
0.4 Fat g
0 Sugar g
2 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Reese's Puffs Treats e NOVA 4
Reese's Puffs Treats
General Mills
417 kcal
14.6 Fat g
33.3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
5 allergens
Cinnamon sweetened rice cereal e NOVA 4
Cinnamon sweetened rice cereal
General Mills · 56 g
429 kcal
8.9 Fat g
21.4 Sugar g
1.5 Salt g
per 100 g · 5.4 g protein
Palm oil free
Organic coconut flour a NOVA 1
Organic coconut flour
Nutiva
70 kcal
2.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Fruit & nut granola c NOVA 3
Fruit & nut granola
Wild harvest
446 kcal
17.9 Fat g
21.4 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 3 allergens
Risi e cereali c NOVA 3
Risi e cereali
Bondis
161 kcal
3.8 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Nature Valley Blueberry Soft Baked Oatmeal Squares d NOVA 4
Nature Valley Blueberry Soft Baked Oatmeal Squares
Nature Valley
400 kcal
14.3 Fat g
28.6 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
4 allergens
Mueslix Raisin & Almond a NOVA 4
Mueslix Raisin & Almond
Kellogg's
356 kcal
6.6 Fat g
16.3 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 2 allergens
Early Riser Mix Dark Chocolate Almond c NOVA 1
Early Riser Mix Dark Chocolate Almond
Seven Sundays · 12 oz
417 kcal
13.3 Fat g
13.3 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
Thai Noodles Chicken Flavour c NOVA 4
Thai Noodles Chicken Flavour
Lidl
80 kcal
3.5 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 1.8 g protein
3 allergens
Risotto agli asparagi c NOVA 4
Risotto agli asparagi
Coop
359 kcal
3 Fat g
7 Sugar g
1.5 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Zuppa rapida a NOVA 1
Zuppa rapida
Alfonso Fortunati · 500g
357 kcal
0.9 Fat g
1.7 Sugar g
0.1 Salt g
per 100 g · 14.5 g protein
Palm oil freeVegan 1 allergen
Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio a NOVA 4
Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio
Quinola
145 kcal
3.5 Fat g
2.8 Sugar g
0.3 Salt g
per 100 g · 4.5 g protein
Palm oil free
Basen-Balance Frühstücksbrei a NOVA 1
Basen-Balance Frühstücksbrei
DmBio
362 kcal
5.4 Fat g
7.2 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Lightly sweetened whole grain cereal b NOVA 4
Lightly sweetened whole grain cereal
Meijer Inc.
350 kcal
1.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Honey Cereal d NOVA 4
Honey Cereal
Truly
400 kcal
17.5 Fat g
10 Sugar g
1.3 Salt g
per 100 g · 45 g protein
Palm oil free 1 allergen
Quick 5-minute grits b NOVA 1
Quick 5-minute grits
Jim Dandy
370 kcal
1.1 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Palm oil free
Golden Grahams S'mores Treats e NOVA 4
Golden Grahams S'mores Treats
Golden Grahams
400 kcal
11.7 Fat g
40 Sugar g
0.9 Salt g
per 100 g · 1.7 g protein
4 allergens
Granola cereal old-fashioned rolled oats d NOVA 4
Granola cereal old-fashioned rolled oats
Food Lion
431 kcal
15.5 Fat g
20.7 Sugar g
0.6 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens
Flour white masarepa b NOVA 1
Flour white masarepa
Goya · 24 oz
110 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil free
Apples & Cinnamon Instant Oatmeal e NOVA 4
Apples & Cinnamon Instant Oatmeal
Great Value
371 kcal
4.3 Fat g
34.3 Sugar g
1.4 Salt g
per 100 g · 8.6 g protein
Palm oil free