Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
d NOVA 4 Berry granola crunch whole oat clusters & multigrain
404
kcal
6.1
Fat g
29.8
Sugar g
0.4
Salt g
per 100 g · 7 g protein
c NOVA 4 Crunchy vanilla almond granola
441
kcal
11.9
Fat g
27.1
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Germes de Blé
346
kcal
9.2
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 26.6 g protein
d NOVA 3 Galette De Riz Ronde 18 CM Lion
341
kcal
0.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Reese's Puffs Treats
417
kcal
14.6
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
e NOVA 4 Cinnamon sweetened rice cereal
429
kcal
8.9
Fat g
21.4
Sugar g
1.5
Salt g
per 100 g · 5.4 g protein
a NOVA 1 Organic coconut flour
70
kcal
2.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 3 Fruit & nut granola
446
kcal
17.9
Fat g
21.4
Sugar g
0
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Risi e cereali
161
kcal
3.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 4.7 g protein
d NOVA 4 Nature Valley Blueberry Soft Baked Oatmeal Squares
400
kcal
14.3
Fat g
28.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
a NOVA 4 Mueslix Raisin & Almond
356
kcal
6.6
Fat g
16.3
Sugar g
0.2
Salt g
per 100 g · 9.5 g protein
c NOVA 1 Early Riser Mix Dark Chocolate Almond
417
kcal
13.3
Fat g
13.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Thai Noodles Chicken Flavour
80
kcal
3.5
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Risotto agli asparagi
359
kcal
3
Fat g
7
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Zuppa rapida
357
kcal
0.9
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 14.5 g protein
a NOVA 4 Epicerie / Céréales, Graines, Pâtes, Riz / Quinoa Bio
145
kcal
3.5
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Basen-Balance Frühstücksbrei
362
kcal
5.4
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Lightly sweetened whole grain cereal
350
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Honey Cereal
400
kcal
17.5
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 45 g protein
b NOVA 1 Quick 5-minute grits
370
kcal
1.1
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 6.5 g protein
e NOVA 4 Golden Grahams S'mores Treats
400
kcal
11.7
Fat g
40
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
d NOVA 4 Granola cereal old-fashioned rolled oats
431
kcal
15.5
Fat g
20.7
Sugar g
0.6
Salt g
per 100 g · 8.6 g protein
b NOVA 1 Flour white masarepa
110
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 2 g protein
e NOVA 4 Apples & Cinnamon Instant Oatmeal
371
kcal
4.3
Fat g
34.3
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein