Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,873Breakfast cereals 4,914Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
b NOVA 4 Quick Cooking Hot Wheat Cereal
371
kcal
0
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 8.6 g protein
a NOVA 1 Organic Spelt Flour
314
kcal
2.9
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 14.3 g protein
c NOVA 4 Chewy Bar Chocolate Caramel & Pretzel
348
kcal
10.9
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 17.4 g protein
c NOVA 4 Fruit oats snack cups
91
kcal
1.3
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 2 g protein
d NOVA 4 Sweetened Cereal with Apple & Cinnamon
389
kcal
2.8
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
b NOVA 1 Pad Thai Rice Noodles Nouilles De Riz
365
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Organic pumpkin flaxseed granola
467
kcal
16.7
Fat g
21.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
e NOVA 4 Fruity Pebbles
389
kcal
4.2
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 2.8 g protein
a NOVA 1 Bsissa ( blé )
406
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.3 g protein
b NOVA 4 Crunchy Müsli
428
kcal
13
Fat g
17
Sugar g
0.1
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Franken Berry Halloween Breakfast Cereal
388
kcal
4.1
Fat g
25.9
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Cinnamon Chex Cereal
400
kcal
8.3
Fat g
20
Sugar g
1.5
Salt g
per 100 g · 3.3 g protein
e NOVA 4 Quaker Instant Grits Red Eye Gravy & Country Ham (12-1 Oz) 12 Ounce 12 Count Paper Pouch
339
kcal
1.6
Fat g
0.8
Sugar g
4.6
Salt g
per 100 g · 9.8 g protein
d NOVA 4 Cereal, berries & peaches
381
kcal
4.8
Fat g
31
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Hot cereal oat bran
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Oat blenders with honey almonds cereal
400
kcal
5
Fat g
20
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
d NOVA 3 Amazon Flakes Frosted Cereal
400
kcal
0
Fat g
26.7
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans
380
kcal
7
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 4 Motor City Crunch Chocolate Hazelnut Granola
433
kcal
23.3
Fat g
26.7
Sugar g
0.2
Salt g
per 100 g · 0 g protein
d NOVA 4 Gusturi romanesti Cereale expandate cu aroma de fructe
395
kcal
1.3
Fat g
43.7
Sugar g
0.3
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Cereales multigrain classico
380
kcal
1.5
Fat g
9
Sugar g
0.3
Salt g
per 100 g · 7 g protein
a NOVA 1 Golden Corn Flour Masa Harina
375
kcal
3.1
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Cereal
393
kcal
3.6
Fat g
42.9
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Flax Plus Cinnamon Flakes Cereal
400
kcal
3.3
Fat g
16.7
Sugar g
1.2
Salt g
per 100 g · 10 g protein