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Sweetened Cereal with Apple & Cinnamon
Sweetened Cereal with Apple & Cinnamon by Kellogg's Apple Jacks provides 389 kcal per 100 g, with 33.3 g of sugars and 5.6 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 70 kcal | 389 | |
| Total fat | 2.8 g | 0.5 g | 1% | 7.8 −64% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 88.9 g | 16 g | 6% | 69.5 +28% |
| Total sugars | 33.3 g | 6 g | 17.7 +88% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 5.6 g | 1 g | 4% | 7.7 −28% |
| Protein | 5.6 g | 1 g | 2% | 10.3 −46% |
| Salt | 1.3 g | 0.2 g | 0.8 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, natural flavor, yellow 6, baking soda, turmeric extract color, red 40, blue 1, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3,
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Container (18 g)
- Sold in
- United States
- Barcode
- 0038000029615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetened Cereal with Apple & Cinnamon?
Sweetened Cereal with Apple & Cinnamon contains 389 kcal per 100 g and about 70 kcal per serving (1 Container (18 g)).
How much sugar is in Sweetened Cereal with Apple & Cinnamon?
Sweetened Cereal with Apple & Cinnamon has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweetened Cereal with Apple & Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweetened Cereal with Apple & Cinnamon contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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