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Flax Plus Cinnamon Flakes Cereal
Flax Plus Cinnamon Flakes Cereal by Nature's Path provides 400 kcal per 100 g, with 16.7 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 389 | |
| Total fat | 3.3 g | 1 g | 1% | 7.8 −57% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 69.5 +15% |
| Total sugars | 16.7 g | 5 g | 17.7 −6% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 13.3 g | 4 g | 14% | 7.7 +72% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 1.2 g | 0.4 g | 0.8 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat meal*, wheat bran*, evaporated cane juice*, flax*, oat bran*, barley malt extract*, sea salt, tocopherols (natural vitamin e), cinnamon*.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3/4 cup (30 g)
- Labels & certifications
- VegetarianNo GMOsOrganicVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0058449771647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Plus Cinnamon Flakes Cereal?
Flax Plus Cinnamon Flakes Cereal contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).
How much sugar is in Flax Plus Cinnamon Flakes Cereal?
Flax Plus Cinnamon Flakes Cereal has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax Plus Cinnamon Flakes Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax Plus Cinnamon Flakes Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flax Plus Cinnamon Flakes Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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