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Honey Cereal
Honey Cereal by Truly provides 400 kcal per 100 g, with 10 g of sugars and 45 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 17.5 g | 7 g | 9% | 7.8 +124% |
| Saturated fat | 5 g | 2 g | 10% | 1.6 +210% |
| Carbohydrates | 25 g | 10 g | 4% | 69.5 −64% |
| Total sugars | 10 g | 4 g | 17.7 −44% | |
| Added sugars | 7.5 g | 3 g | 6% | 9.3 −19% |
| Dietary fiber | 12.5 g | 5 g | 18% | 7.7 +62% |
| Protein | 45 g | 18 g | 36% | 10.3 +338% |
| Salt | 1.3 g | 0.5 g | 0.8 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Casein, Whey Protein Concentrate, Avocado Oil, Chicory Root Fiber, Honey, MCT Powder (Acacia Fiber, Medium Chain Triglycerides), Organic Cane Sugar, Tapioca Starch, Monk Fruit Juice Concentrate, Himalayanv Pink Salt, Organic Sunflower Lecithin.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (40 g)
- Sold in
- United States
- Barcode
- 0990312013112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Cereal?
Honey Cereal contains 400 kcal per 100 g and about 160 kcal per serving (1 cup (40 g)).
How much sugar is in Honey Cereal?
Honey Cereal has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Cereal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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