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Cinnamon sweetened rice cereal
Cinnamon Chex Cereal
Cinnamon sweetened rice cereal by General Mills provides 429 kcal per 100 g, with 21.4 g of sugars and 5.4 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 240 kcal | 389 +10% | |
| Total fat | 8.9 g | 5 g | 6% | 7.8 +14% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +11% |
| Carbohydrates | 82.1 g | 46 g | 17% | 69.5 +18% |
| Total sugars | 21.4 g | 12 g | 17.7 +21% | |
| Added sugarsUSDA | 21.4 g | 12 g | 24% | 9.3 +131% |
| Dietary fiber | 3 g | 1.7 g | 6% | 7.7 −61% |
| Protein | 5.4 g | 3 g | 6% | 10.3 −48% |
| Salt | 1.5 g | 0.9 g | 0.8 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Product details
- Quantity
- 56 g
- Serving size
- 1 container (56 g)
- Labels & certifications
- No glutenwhole grain
- Sold in
- United States
- Barcode
- 0016000148833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon sweetened rice cereal?
Cinnamon sweetened rice cereal contains 429 kcal per 100 g and about 240 kcal per serving (1 container (56 g)).
How much sugar is in Cinnamon sweetened rice cereal?
Cinnamon sweetened rice cereal has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon sweetened rice cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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