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Galettes de son d'avoine nature
Galettes de son d'avoine nature
Galettes de son d'avoine nature by Dukan provides 143 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 210 g pack. Contains: eggs, gluten, milk, iactose.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 100 kcal | 389 −63% | |
| Total fat | 2.8 g | 2 g | 3% | 7.8 −64% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.6 −69% |
| Carbohydrates | 17 g | 11.9 g | 4% | 69.5 −76% |
| Total sugars | 4.3 g | 3 g | 17.7 −76% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 5 g | 3.5 g | 13% | 7.7 −35% |
| Protein | 10 g | 7 g | 14% | 10.3 |
| Salt | 0.6 g | 0.4 g | 0.8 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son d'avoine hydraté 59% (eau 36% , son d'avoine 24% (gluten)), eau, _lait_ écrémé en poudre, blanc d'_oeuf_ en poudre, graines de lin brun, poudre levante (pyrophosphate acide de sodium, bicarbonate de soude, amidon de blé), conservateur (sorbate de potassium).
- Allergens
- EggsGlutenMilkIactose
- May contain traces
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210 g
- Serving size
- 70 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3760151014277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes de son d'avoine nature?
Galettes de son d'avoine nature contains 143 kcal per 100 g and about 100 kcal per serving (70 g).
How much sugar is in Galettes de son d'avoine nature?
Galettes de son d'avoine nature has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes de son d'avoine nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes de son d'avoine nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes de son d'avoine nature contain?
According to the label data it contains: Eggs, Gluten, Milk, Iactose. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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