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Polenta
Polenta by La Delizia provides 97 kcal per 100 g, with 21.3 g of sugars and 2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 389 −75% |
| Total fat | 0.3 g | 7.8 −96% |
| Saturated fat | 0 g | 1.6 −100% |
| Carbohydrates | 21.3 g | 69.5 −69% |
| Total sugars | 21.3 g | 17.7 +20% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 0.3 g | 7.7 −97% |
| Protein | 2 g | 10.3 −81% |
| Salt | 0.8 g | 0.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Acqua, farina di mais, sale da cucina, corettore di acidità: addo tartarico.
Product details
- Quantity
- 1 kg
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8005974012525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Polenta?
Polenta contains 97 kcal per 100 g.
How much sugar is in Polenta?
Polenta has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Polenta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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