Nutrition report ready

Pamana, ginataang mais, corn porridge with coconut milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pamana product.

Nutri-Score E NOVA 4

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Pamana, ginataang mais, corn porridge with coconut milk

by Pamana in Cereals and their products Barcode 0795981230088
Bad nutritional quality
Ultra-processed food

Pamana, ginataang mais, corn porridge with coconut milk by Pamana provides 333 kcal per 100 g, with 40 g of sugars and 1.3 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8 g · High
Sugars
40 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 250 kcal 389 −14%
Total fat 12 g 9 g 12% 7.8 +53%
Saturated fat 8 g 6 g 30% 1.6 +397%
Carbohydrates 53.3 g 40 g 15% 69.5 −23%
Total sugars 40 g 30 g 17.7 +125%
Dietary fiber 1.3 g 1 g 4% 7.7 −83%
Protein 1.3 g 1 g 2% 10.3 −87%
Salt 0.8 g 0.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 10%
Sugars higher 9%
Salt higher 42%
Saturated fat higher 5%
Protein top 98%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, coconut milk powder, corn, modified food starch, non fat dry milk, guar gum, salt, natural flavor.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (75 g)
Sold in
United States
Barcode
0795981230088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pamana, ginataang mais, corn porridge with coconut milk?

Pamana, ginataang mais, corn porridge with coconut milk contains 333 kcal per 100 g and about 250 kcal per serving (1 cup (75 g)).

How much sugar is in Pamana, ginataang mais, corn porridge with coconut milk?

Pamana, ginataang mais, corn porridge with coconut milk has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pamana, ginataang mais, corn porridge with coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pamana, ginataang mais, corn porridge with coconut milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pamana, ginataang mais, corn porridge with coconut milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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