Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
e NOVA 4 Hy vee one step sweetened corn cereal with peanut
425
kcal
11.3
Fat g
32.5
Sugar g
1.4
Salt g
per 100 g · 7.5 g protein
d NOVA 4
Instant Blueberry Granola
396
kcal
11.3
Fat g
30.2
Sugar g
0.4
Salt g
per 100 g · 13.2 g protein
d NOVA 4
Sam's choice, instant oatmeal, strawberry
368
kcal
4
Fat g
31.6
Sugar g
1.3
Salt g
per 100 g · 18.4 g protein
c NOVA 4
Archer farms, naturally flavored french vanilla almond granola
429
kcal
12.5
Fat g
26.8
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Organic Sprouted Oat Honey O's
412
kcal
6.9
Fat g
25.5
Sugar g
0.2
Salt g
per 100 g · 13.7 g protein
c NOVA 4
Ahold, instant oatmeal, maple, brown sugar
357
kcal
7.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 10.7 g protein
b NOVA 3
Cinnamon Flakes Toasted Cereal, Cinnamon Flakes
333
kcal
5.8
Fat g
15
Sugar g
0.5
Salt g
per 100 g · 10 g protein
e NOVA 4
Frosted oats
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Breakfast Blendables Multigrain Hot Cereal Kit
400
kcal
10
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 4
Vanilla almond granola clusters
400
kcal
17.5
Fat g
20
Sugar g
0.3
Salt g
per 100 g · 10 g protein
e NOVA 3
Organic Frosted Corn Flakes Cereal
379
kcal
0
Fat g
34.5
Sugar g
1.3
Salt g
per 100 g · 3.5 g protein
b NOVA 3
Super oats chia & quinoa hot cereal packets
395
kcal
5.8
Fat g
23.3
Sugar g
0.2
Salt g
per 100 g · 11.6 g protein
c NOVA 3
Artisan blend granola
455
kcal
20
Fat g
21.8
Sugar g
0.5
Salt g
per 100 g · 10.9 g protein
c NOVA 4
Instant oatmeal
375
kcal
5.2
Fat g
22.9
Sugar g
0.4
Salt g
per 100 g · 10.4 g protein
d NOVA 3
A date in the life oatmeal
347
kcal
20.9
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein
e NOVA 4
Sweetened rice cereal
407
kcal
3.7
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
e NOVA 3
Granola
478
kcal
21.7
Fat g
21.7
Sugar g
0.4
Salt g
per 100 g · 8.7 g protein
e NOVA 4
Foodtown, magic stars, sweetened oat cereal, marshmallows
400
kcal
3.3
Fat g
43.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Spartan, protein instant oatmeal, maple & brown sugar
372
kcal
4.7
Fat g
14
Sugar g
1.4
Salt g
per 100 g · 23.3 g protein
d NOVA 3
Toasted Whole Wheat Flakes
370
kcal
1.9
Fat g
14.8
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
d NOVA 4
Sweetened Whole Grain Corn And Oat Cereal, Fruity
370
kcal
5.6
Fat g
33.3
Sugar g
1.3
Salt g
per 100 g · 3.7 g protein
d NOVA 3
Honey Roasted Nut - Chewy Bar
500
kcal
30
Fat g
20
Sugar g
1
Salt g
per 100 g · 24 g protein
d NOVA 4
America's Original Granola Low Fat With Raisins & Almonds
400
kcal
6
Fat g
32
Sugar g
0.4
Salt g
per 100 g · 8 g protein
d NOVA 4
Food club, essential choice, oat cereal, cinnamon
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein