Nutrition report ready
Cinnamon Flakes Toasted Cereal, Cinnamon Flakes
Nutri-Score B NOVA 3
View detailsCinnamon Flakes Toasted Cereal, Cinnamon Flakes
Cinnamon Flakes Toasted Cereal, Cinnamon Flakes by Nature's promise provides 333 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 12 oz/340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 200 kcal | 389 −14% | |
| Total fat | 5.8 g | 3.5 g | 4% | 7.8 −25% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 68.3 g | 41 g | 15% | 69.5 |
| Total sugars | 15 g | 9 g | 17.7 −15% | |
| Added sugarsUSDA | 15 g | 9 g | 18% | 9.3 +62% |
| Dietary fiber | 11.7 g | 7 g | 25% | 7.7 +51% |
| Protein | 10 g | 6 g | 12% | 10.3 |
| Salt | 0.5 g | 0.3 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Sunflower Oil, Amaranth Flour, Quinoa Flour, Sorghum Flour, Cinnamon, Salt, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz/340 g
- Serving size
- 1 1/4 cup (60 g)
- Sold in
- United States
- Barcode
- 0688267547645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Flakes Toasted Cereal, Cinnamon Flakes?
Cinnamon Flakes Toasted Cereal, Cinnamon Flakes contains 333 kcal per 100 g and about 200 kcal per serving (1 1/4 cup (60 g)).
How much sugar is in Cinnamon Flakes Toasted Cereal, Cinnamon Flakes?
Cinnamon Flakes Toasted Cereal, Cinnamon Flakes has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon Flakes Toasted Cereal, Cinnamon Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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