Organic Sprouted Oat Honey O's

Average nutritional quality
Ultra-processed food

Organic Sprouted Oat Honey O's by One Degree Organic Foods provides 412 kcal per 100 g, with 25.5 g of sugars and 13.7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1 g · Low
Sugars
25.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 210 kcal 389 +6%
Total fat 6.9 g 3.5 g 4% 7.8 −12%
Saturated fat 1 g 0.5 g 3% 1.6 −39%
Carbohydrates 76.5 g 39 g 14% 69.5 +10%
Total sugars 25.5 g 13 g 17.7 +44%
Added sugarsUSDA 23.5 g 12 g 24% 9.3 +154%
Dietary fiber 7.8 g 4 g 14% 7.7
Protein 13.7 g 7 g 14% 10.3 +34%
Salt 0.2 g 0.1 g 0.8 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 25%
Sugars higher 31%
Salt lower 36%
Saturated fat higher 39%
Protein top 16%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted whole grain oats, organic cane sugar, organic honey, organic sprouted garbanzos, organic tapioca starch, organic sunflower oil, unrefined salt, tocopherols (vitamin e), organic sunflower lecithin.

Palm oil freeNot vegan

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (51 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0675625364013

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Sprouted Oat Honey O's?

Organic Sprouted Oat Honey O's contains 412 kcal per 100 g and about 210 kcal per serving (3/4 cup (51 g)).

How much sugar is in Organic Sprouted Oat Honey O's?

Organic Sprouted Oat Honey O's has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Sprouted Oat Honey O's healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sprouted Oat Honey O's vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Sprouted Oat Honey O's? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from One Degree Organic Foods

View all →