Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
b NOVA 1
Black Bean Flour
980
kcal
0
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 65.3 g protein
c NOVA 4
Regular Instant Oatmeal
—
kcal
19.1
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 51 g protein
d NOVA 4
Vanilla lightly sweetened crunchy rice and wheat flakes with almonds, vanilla almond
375
kcal
3.8
Fat g
27.5
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Cereal
—
kcal
14.7
Fat g
58.6
Sugar g
0
Salt g
per 100 g · 29.3 g protein
e NOVA 3
Crispy Rice And Wheat Flakes With Strawberries
—
kcal
0
Fat g
93.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 4
Pb cocoa spheres sweetened crunchy corn cereal
414
kcal
10.3
Fat g
31
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
e NOVA 4
Cereal
379
kcal
1.7
Fat g
44.8
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
e NOVA 4
Cereal
394
kcal
3
Fat g
51.5
Sugar g
1.4
Salt g
per 100 g · 3 g protein
b NOVA 4
Lightly sweetened whole grain wheat cereal
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
d NOVA 4
Steel cup apples & cinnamon
382
kcal
6.4
Fat g
27.3
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Sweetened Whole Wheat & Rice Cereal With Cinnamon
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
e NOVA 4
Honey Graham Crunch
405
kcal
10.7
Fat g
33.3
Sugar g
2.1
Salt g
per 100 g · 4.8 g protein
c NOVA 3
Clearly organic, organic cereal, raisin bran
309
kcal
1.8
Fat g
25.5
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 3
Our family, raisin bran cereal
322
kcal
1.7
Fat g
28.8
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d NOVA 4
Sweetened Whole Wheat & Rice Cereal With Cinnamon
429
kcal
11.9
Fat g
33.3
Sugar g
1.2
Salt g
per 100 g · 4.8 g protein
c NOVA 4
Harris teeter, leanway crunch, high fiber cereal
358
kcal
5.7
Fat g
24.5
Sugar g
0.5
Salt g
per 100 g · 17 g protein
e NOVA 4
Key food, bunch o' cinnamon squares cereal
433
kcal
11.7
Fat g
33.3
Sugar g
1.8
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Bananas & cream instant oatmeal
371
kcal
5.7
Fat g
28.6
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 4
Peace cereal, crispy rice & flakes, crispy rice and oat clusters, wheat-rice flakes with pomegranate and real blueberries, blueberry pomegranate
436
kcal
10.9
Fat g
25.5
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
b NOVA 4 Sunny select frosted bite size shredded wheat cereal
367
kcal
1.7
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
d NOVA 3
Ancient Grain Granola
431
kcal
13.7
Fat g
21.6
Sugar g
0.3
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Whole grain oat cereal
357
kcal
5.4
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Steel cut instant oatmeal, brown sugar & cinnamon
375
kcal
5.2
Fat g
22.9
Sugar g
1.3
Salt g
per 100 g · 10.4 g protein
a NOVA 4
All Round Goodness Allergen Free Cereal
393
kcal
3.6
Fat g
3.6
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein