Nutrition report ready
Steel cut instant oatmeal, brown sugar & cinnamon
Nutri-Score D NOVA 4
View detailsSteel cut instant oatmeal, brown sugar & cinnamon
Steel cut instant oatmeal, brown sugar & cinnamon by Meijer Inc. provides 375 kcal per 100 g, with 22.9 g of sugars and 10.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 180 kcal | 389 | |
| Total fat | 5.2 g | 2.5 g | 3% | 7.8 −33% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 36 g | 13% | 69.5 +8% |
| Total sugars | 22.9 g | 11 g | 17.7 +29% | |
| Dietary fiber | 8.3 g | 4 g | 14% | 7.7 +7% |
| Protein | 10.4 g | 5 g | 10% | 10.3 |
| Salt | 1.3 g | 0.6 g | 0.8 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain steel cut oats, brown sugar, salt, cinnamon, natural flavor, spices, caramel color.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (48 g)
- Sold in
- United States
- Barcode
- 0719283238023
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Steel cut instant oatmeal, brown sugar & cinnamon?
Steel cut instant oatmeal, brown sugar & cinnamon contains 375 kcal per 100 g and about 180 kcal per serving (1 packet (48 g)).
How much sugar is in Steel cut instant oatmeal, brown sugar & cinnamon?
Steel cut instant oatmeal, brown sugar & cinnamon has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Steel cut instant oatmeal, brown sugar & cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Meijer Inc.
View all →
d NOVA 4 
d NOVA 3