Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
d NOVA 3
Cinnamon paleokrunch grainless granola
Steve's Paleogoods
486 kcal
30.2 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegetarian 1 allergen
a NOVA 4
Handbaked granola
OLA
370 kcal
7.4 Fat g
14.8 Sugar g
0.1 Salt g
per 100 g · 11.1 g protein
Palm oil free
c NOVA 1
Anti-Grain, Sweet Potato Flour
Anti-Grain Foods Llc
375 kcal
3.6 Fat g
14.3 Sugar g
0.4 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan
d NOVA 3
Kahns kitchen, granola's finest, cinnamon raisin
Kahns Kitchen
546 kcal
43.7 Fat g
19.7 Sugar g
1.2 Salt g
per 100 g · 14.1 g protein
Palm oil freeVegetarian 1 allergen
c NOVA 3
Toasted coconut granola clusters and multigrain flake cereal
Bear Naked
400 kcal
9.1 Fat g
16.4 Sugar g
0.5 Salt g
per 100 g · 9.1 g protein
2 allergens
e NOVA 4
Cereal
Honey-Comb
406 kcal
3.1 Fat g
31.3 Sugar g
1.4 Salt g
per 100 g · 6.3 g protein
Palm oil free
a NOVA 4
All Natural Granola
Libre Naturals Inc.
400 kcal
10 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Cereals and their prod...
d NOVA 3
Raisin bran crunchy wheat flakes cereal with raisins
Kroger
311 kcal
1.6 Fat g
32.8 Sugar g
1 Salt g
per 100 g · 8.2 g protein
Palm oil free 1 allergen
d NOVA 4
Oat Squares
Kroger · 56 g
709 kcal
8 Fat g
28.7 Sugar g
0 Salt g
per 100 g · 19.1 g protein
Palm oil free 1 allergen
d NOVA 4
Bran flake cereal with raisins
Spartan
375 kcal
1.8 Fat g
32.1 Sugar g
1.6 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
a NOVA 1
Western family, 100% natural oatmeal, 100% whole grain cereal
Western Family
359 kcal
6.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Palm oil freeVegan
d NOVA 4
General Mills, Chex, Toasted Coconut Almond
General Mills
466 kcal
17.2 Fat g
24.1 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
c NOVA 4
Oatmeal
Smart Ones
116 kcal
1.2 Fat g
9.8 Sugar g
0.3 Salt g
per 100 g · 3.1 g protein
Palm oil free 3 allergens
Sweetened Oat Cereal With Colored Marshmallows e NOVA 4
Sweetened Oat Cereal With Colored Marshmallows
food club · 27 g
— kcal
13.7 Fat g
— Sugar
0 Salt g
per 100 g · 27.4 g protein
Palm oil free 2 allergens
e NOVA 4
Squares Toasted Corn Cereal
Topco Associates Inc. · 32 g
— kcal
0 Fat g
87.9 Sugar g
0 Salt g
per 100 g · 19.5 g protein
Palm oil free
d NOVA 4
Jazzberry Cereal, Berry
Crayola · 7.2 oz
341 kcal
2.4 Fat g
31.7 Sugar g
1.3 Salt g
per 100 g · 4.9 g protein
1 allergen
d NOVA 4
Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon
Apple jacks · 1.41 oz/40 g
375 kcal
3.8 Fat g
27.5 Sugar g
1.4 Salt g
per 100 g · 7.5 g protein
Palm oil free 2 allergens
d NOVA 4
Sweetened Multi-Grain Cereal
Froot loops · 1.34 oz/38 g
395 kcal
4 Fat g
28.9 Sugar g
1.5 Salt g
per 100 g · 5.3 g protein
Palm oil free 2 allergens
a NOVA 1
Brown Rice Farina Hot Cereal
Bob's Red Mill Natural Foods Inc. · 41 g
886 kcal
6 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil freeVegan
d NOVA 3
Shoprite, corn squares, crispy toasted corn cereal
Shoprite
367 kcal
0 Fat g
10 Sugar g
1.9 Salt g
per 100 g · 6.7 g protein
Palm oil free
e NOVA 4
Frosted whole grain oat cereal with marshmallows
Essential Everyday
400 kcal
3.3 Fat g
43.3 Sugar g
1.7 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
d NOVA 4
Crunchy Oat Squares, Oat Cereal
Supervalu Inc.
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 4
Light sweetened corn & whole wheat flake cereal with granola with honey
Mom Brands
400 kcal
5 Fat g
20 Sugar g
1.3 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
d NOVA 4
Whole grain wheat & bran cereal with raisins, whole grain wheat & bran cereal with raisins
Malt O Meal
373 kcal
2.5 Fat g
40.7 Sugar g
1.4 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen