Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 4
Lightly Sweetened Whole Grain Wheat Cereal
691
kcal
3.3
Fat g
36.4
Sugar g
0
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Honey Nut O's Cereal
400
kcal
5
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 1
Corn Puffs Cereal
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 All purpose flour
367
kcal
0
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1
Original organic instant oatmeal
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Granola Cereal With Raisins
400
kcal
4.6
Fat g
27.3
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a NOVA 4
Cereal
382
kcal
9.1
Fat g
12.7
Sugar g
0.5
Salt g
per 100 g · 12.7 g protein
c NOVA 4
Flakes & Clusters Cereal
382
kcal
3.6
Fat g
18.2
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 4
Steel cut instant oatmeal, blueberries & cranberries
370
kcal
4.4
Fat g
26.1
Sugar g
1.1
Salt g
per 100 g · 8.7 g protein
c NOVA 3
Nutty Nuggets
345
kcal
2.6
Fat g
5.2
Sugar g
1.3
Salt g
per 100 g · 12.1 g protein
b NOVA 3
Oats & Quinoa Crumble With Granola & Brown Sugar
400
kcal
5.9
Fat g
21.2
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a NOVA 1
Amazonas rainforest product, harina crema de semola corn flour
395
kcal
18.6
Fat g
7
Sugar g
0
Salt g
per 100 g · 34.9 g protein
a NOVA 4
All - purpose flour mix with ancient grains
367
kcal
1.7
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16.7 g protein
c NOVA 3
Nutty Honey Granola
464
kcal
17.9
Fat g
17.9
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Chocolate Chunk Granola
429
kcal
16.1
Fat g
21.4
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Cherry Cobbler Granola
429
kcal
17.9
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Strawberry raspberry hot oats
365
kcal
5.6
Fat g
19.1
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 1
Superfood oatmeal
386
kcal
10.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 15.8 g protein
a NOVA 1
Just oats
395
kcal
7.9
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15.8 g protein
c NOVA 3
Glutenfreeda, instant oatmeal, banana maple with flax
378
kcal
5.3
Fat g
18.9
Sugar g
0.6
Salt g
per 100 g · 12.6 g protein
e NOVA 4
Cereal
407
kcal
7.4
Fat g
44.4
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
a NOVA 3
Detoxifying Hot Cereal
417
kcal
16.7
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 15 g protein
c Cookie crisp
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
d NOVA 4
Frosted Toasted Oat Cereal With Marshmallows
393
kcal
3.6
Fat g
35.7
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein