All - purpose flour mix with ancient grains

by Enjoy Life in Cereals and their products Barcode 0819597010503
Very good nutritional quality
Ultra-processed food

All - purpose flour mix with ancient grains by Enjoy Life provides 367 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 389 −6%
Total fat 1.7 g 0.5 g 1% 7.8 −79%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.3 g 22 g 8% 69.5 +6%
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 3.3 g 1 g 4% 7.7 −57%
Protein 16.7 g 5 g 10% 10.3 +62%
Salt 0.1 g 0 g 0.8 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 1%
Protein top 10%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour blend (millet, white rice, teff, buckwheat), rice starch, tapioca starch, brown rice protein, sprouted brown rice protein, probiotic (organic inulin {blue agave plant}, bacillus coagulans gbi-30 6086).

Allergens
Gluten

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0819597010503

Prices reported by shoppers

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Frequently asked questions

How many calories are in All - purpose flour mix with ancient grains?

All - purpose flour mix with ancient grains contains 367 kcal per 100 g and about 110 kcal per serving (3 Tbsp (30 g)).

How much sugar is in All - purpose flour mix with ancient grains?

All - purpose flour mix with ancient grains has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All - purpose flour mix with ancient grains healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All - purpose flour mix with ancient grains contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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