Superfood oatmeal

by purely elizabeth. in Cereals and their products Barcode 0855140002557
Very good nutritional quality
Unprocessed or minimally processed

Superfood oatmeal by purely elizabeth. provides 386 kcal per 100 g, with 1.8 g of sugars and 15.8 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 220 kcal 389
Total fat 10.5 g 6 g 8% 7.8 +35%
Saturated fat 1.8 g 1 g 5% 1.6 +9%
Carbohydrates 59.7 g 34 g 12% 69.5 −14%
Total sugars 1.8 g 1 g 17.7 −90%
Dietary fiber 12.3 g 7 g 25% 7.7 +59%
Protein 15.8 g 9 g 18% 10.3 +54%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 44%
Sugars lower 21%
Salt lower 1%
Saturated fat higher 25%
Protein top 11%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic gluten-free oats, organic dried apples, organic pecans, organic flax seeds, organic quinoa flakes, organic amaranth puffs, organic cinnamon.

Palm oil free
Allergens
Nuts

Product details

Serving size
1 container (57 g)
Sold in
United States
Barcode
0855140002557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Superfood oatmeal?

Superfood oatmeal contains 386 kcal per 100 g and about 220 kcal per serving (1 container (57 g)).

How much sugar is in Superfood oatmeal?

Superfood oatmeal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Superfood oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Superfood oatmeal contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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