Nutrition report ready
Glutenfreeda, instant oatmeal, banana maple with flax
Nutri-Score C NOVA 3
View detailsGlutenfreeda, instant oatmeal, banana maple with flax
Glutenfreeda, instant oatmeal, banana maple with flax by Glutenfreeda provides 378 kcal per 100 g, with 18.9 g of sugars and 12.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 180 kcal | 389 | |
| Total fat | 5.3 g | 2.5 g | 3% | 7.8 −33% |
| Saturated fat | 1.1 g | 0.5 g | 3% | 1.6 −35% |
| Carbohydrates | 73.5 g | 35 g | 13% | 69.5 +6% |
| Total sugars | 18.9 g | 9 g | 17.7 +7% | |
| Dietary fiber | 8.4 g | 4 g | 14% | 7.7 +9% |
| Protein | 12.6 g | 6 g | 12% | 10.3 +23% |
| Salt | 0.6 g | 0.3 g | 0.8 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Certified gluten-free oats, brown sugar, freeze dried bananas, maple sugar, flax meal, salt.
Product details
- Serving size
- 1 package (48 g)
- Sold in
- United States
- Barcode
- 0858246001257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Glutenfreeda, instant oatmeal, banana maple with flax?
Glutenfreeda, instant oatmeal, banana maple with flax contains 378 kcal per 100 g and about 180 kcal per serving (1 package (48 g)).
How much sugar is in Glutenfreeda, instant oatmeal, banana maple with flax?
Glutenfreeda, instant oatmeal, banana maple with flax has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Glutenfreeda, instant oatmeal, banana maple with flax healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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